Summer Bedding: Guide to Staying Cool at Night

Summer Bedding: Guide to Staying Cool at Night

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Struggling with broken sleep during warm summer nights? You're not alone. Overheating in bed is a common issue that affects sleep quality. The good news is that the right summer bedding can help you stay cool, dry, and comfortable even on the hottest nights.

At Shaws, we’ve curated a seasonal collection featuring cooling duvets, breathable sheets, smart mattress toppers, and pillows crafted from advanced and natural materials like Smartfil, silk, microfibre, and Egyptian cotton. Here’s how to build a sleep environment designed for summer comfort.

Cooling Bed Sheets to Beat the Heat

Your sheets are the foundation of a cool night’s sleep. Lightweight, breathable materials are key to proper airflow and sweat control. Our cooling bed sheets help regulate your body temperature so you wake up refreshed.

Use Cooling Sheets with Moisture-Wicking Technology

Shaws’ cool bed sheets are specially designed to wick away moisture, making them perfect for those who sweat or overheat easily. The fitted cooling sheets actively draw sweat away from your body, helping you stay dry and comfortable all night.

Pick Egyptian Cotton Sheets With a Lower Thread Count

Choose sheets with a lower thread count—like our 180 Thread Count 100% Egyptian Cotton Fitted Sheet—for better breathability. This allows more air to circulate while maintaining a soft feel.

Choose Silk Sheets for More Sleep Benefits

Silk naturally regulates body temperature and feels luxuriously smooth. Not only do silk sheets help keep you cool, but they’re also gentle on skin and hair—perfect for hot summer nights.

Summer Duvets That Fight Night Sweats

A duvet that’s too warm can ruin your sleep, even if the air temperature feels tolerable. Selecting the right summer duvet tog helps prevent overheating and supports deeper, uninterrupted rest.

Combine a 4.5 Summer Duvet TOG with Smartfil

The Fine Bedding Company’s Smartfil Breathe 4.5 Tog duvet is a summer must-have. Featuring moisture-wicking Modal fibre, this cooling duvet is ideal for menopausal women, warm climates, and restless sleepers who need reliable temperature regulation.

Go for Duck Feather & Down for Soft Airflow

Prefer a natural feel? Opt for a duck feather & down duvet with a lower tog like 6.5. These fillings wick moisture while delivering plush comfort and airflow—ideal for those who love a bit of weight without trapping heat. Explore the full summer duvet range for more.

Use a Silk Duvet for Lightweight Luxe

Silk duvets are naturally breathable and lightweight. They insulate without overheating and are perfect for year-round use—but especially summer, thanks to their moisture-wicking properties.

Cooling Mattress Toppers to Regulate Body Temperature

Not ready to buy a new mattress? A cooling mattress topper is a smart, non-invasive way to upgrade your sleep surface and reduce heat retention. Choosing a mattress topper can be tricky. Discover our best mattress toppers blog to find the best choice for you!

Try a 4-Layer Cooling Mattress Topper for Maximum Comfort

Our premium toppers include a blend of air mesh, cooling foam, soft fill, and microfibre—creating a multi-layered system for all-night comfort.

Use a Reversible Mattress Enhancer for Year-Round Use

For versatility, choose a reversible topper with a cosy fleece side for winter and a breathable microfibre side for summer. This dual-season solution helps you maintain comfort and value all year round.

Cooling Pillows in Ireland for Breathable Sleep

A pillow might seem small, but it plays a big role in managing heat. Choose cooling pillows with advanced fibres and breathable designs to stay cool through the night.

Use a Cooling Pillow with Temperature Regulating Fibre

Pillows with Smartfil fibre actively disperse heat and moisture, helping to keep your head and neck cool overnight.

Try a Menopause Pillow for Night Sweat Relief

Specially engineered for those going through hormonal changes, our menopause pillows offer breathable zones and cooling mesh to support hot sleepers.

Sleep on a Mulberry Silk Pillow or Pillowcase

Mulberry silk pillowcases are not only temperature-regulating but also gentle on skin and hair. They make a great summer upgrade that supports cooler, fresher sleep.

Anti-Allergy Bedding for Seasonal Defense

With summer comes pollen, dust mites, and other allergens. Protect yourself with anti-allergy bedding that’s breathable and hypoallergenic.

Choose an Allergy Defense Pillow Protector

Barrier protectors help keep dust mites and allergens out of your pillow, making it easier to breathe and extending your pillow’s life.

Try an Anti-Allergy Pillow for Sensitive Sleepers

Our anti-allergy pillows are filled with antimicrobial, hypoallergenic fibres—ideal for anyone prone to allergies or asthma.

Use a Hypoallergenic Duvet with Hollowfiber Fill

Hollow fiber is a lightweight and breathable material that resists allergen build-up. It’s perfect for keeping your bed fresh and cool throughout allergy season.

Extra Tips: How to Cool Down at Night Naturally

Pair your bedding choices with these practical lifestyle habits to stay cool:

  • Wear breathable sleepwear made of cotton or silk

  • Keep curtains closed during the day to block heat

  • Take a cool shower before bed

  • Sleep on a lower level (heat rises)

  • Create a cross breeze by opening windows on opposite sides of the room

Shop Summer Bedding Ireland at Shaws

Ready to create your dream summer bed? Shaws has everything you need—from breathable sheets and duvets to pillows and mattress toppers. Browse our cooling summer bedding collection and enjoy better, cooler sleep starting tonight.